Emotional Literacy Teacher & Bodybased Trauma Coach
For the Undercover Angry Women that suffocate under Nice Girl masks.
I help women who constantly apologise and second-guess themselves learn to trust what they think, feel, and need so they can speak honestly, set boundaries without guilt, and build lives that feel true to them.
I bridge talk-based approaches and body-based trauma work to create change that is lived, not just understood.
You want to understand yourself.
Speak what is true without guilt.
Rest without earning it.
Feel your emotions without being overwhelmed by them.
Build relationships without losing yourself.
Be seen deeply and not feel scared of it.
Feel at home in yourself and your body.
Hello and welcome,
I am Simone and I teach women who don´t say what they truly feel or think and are too nice to people they shouldn´t be nice to - how to build deep self trust and set boundaries.
My work integrates talk-based therapeutic approaches with body-based trauma work, so that the change doesn´t just happen in your mind but you can actually LIVE it in your daily life.
No more guilt for saying what you don´t want, no more being to shy to say what you truly think and no more being exhausted after social interaction because you take care of everyone but yourself.
Simone Buteweg - Teacher, Founder of The Emotional Literacy School and Creator & Host of the "Remembering Human" podacst
Success Stories
Simone gave me the room to experience my whole life again and I had the chance to grieve about missing oppurtunities in my childhood because I always wanted to fulfill the expectations of others. I know this topic for long but this time I really got the access to feel the pain. I felt so save with her that I opened myself truly. There was no shame at all. Whether when I was crying nor when I danced in underwear.I could be totally me and that was really liberating.In addition to that we did some art stuff and as simple as it was as deep it went.For me one exercise was the most transformative thing I‘ve ever done.Because it showed me that when I am connected to my heart I can change some as first seen as problems into wonderful things - just with my hands and the power of art.Thank you Simone for this intense workshop. I loved all of this creatively deep deep dive into my topics and my soul."
Ramona